We like to tell everyone that practising Melbourne dental hygiene is the best method to having a great smile. However, not everyone knows how to go about putting together an excellent dental hygiene routine. We are pretty sure that everyone wants to have a great smile so here are some Melbourne dental hygiene tips to help you get there.
Brush Your Whole Mouth
People are surprised when they read that sentence for the first time. However, you need to brush more than just your teeth to ensure you have good oral hygiene. In fact, you need to brush your tongue as well as the roof of your mouth. This prevents bacteria from forming which can turn into plaque and cause decay.
Brushing your whole mouth is a good practice. Besides, it’s another good reason to get a soft bristle toothbrush.
Floss the Right Way
Making sure that you understand how to floss the right way is important too. Getting between your teeth with dental floss is just as critical as brushing. Not everyone knows how germs can get lodged between your teeth.
The ideal piece of dental floss is about 18 inches long. The idea here is to be able to dislodge bacteria. Using that length means that you won’t be pushing it back between your teeth.
Select the Right Toothbrush
Of course, you’ll need to get all the details right to have a comprehensive Melbourne dental hygiene routine. That includes picking the right toothbrush. For the most part, a medium-sized or small brush is best for most adults. This is the right size to get into all of those hard-to-reach places.
Keep Your Brush Clean
Keeping your brush in good condition is a lot easier than you might think. You don’t need any fancy equipment or special containers. In fact, just rinsing it off after you use it and letting it air dry is good enough.
Never share your toothbrush. Remember that you should change the brush out every few months. The bristles wear over time even when you’ve bought a quality product.
Make an Appointment
Make an appointment with us as a part of a regular routine every six months. That way we’ll be able to take a look for any problems before they become big issues. Staying on top of your Melbourne dental hygiene is one of our priorities.