Our Victoria Routine Dental Exam & Check Up option has more to it than you might have imagined at first. Because we’ve been in the dental game for 40 years, we’ve been able to put together some knowledge to share with our patients.
We like to tell them that having a toothbrush and some toothpaste isn’t everything that you need to make sure you’re brushing properly. When you come in for one of our Victoria Routine Dental Exam & Check Up sessions, we’ll go over how important the right brushing techniques are.
Here are just a few pointers:
- Making sure that you take the right amount of time is important. Most dental professionals will tell you that having a frame work here is the best way. Generally, brushing your teeth for at least two minutes twice a day works. Anything less than that bumps up your chances of tooth decay significantly.
- Making sure that you choose the right toothbrush is equally important. Many people think the bigger the better, but that’s not always the case. Here’s a simple tip that can help you find the right size. For the most part, the toothbrush needs to be able to reach to the back corners as well as the front parts of your mouth. We also like to suggest during a Victoria Routine Dental Exam & Check Up that you pick a brush with soft bristles.
Okay, now that you’ve got the right toothbrush you can develop a strategy. It stands to reason that you’re going to need a good toothpaste and one with fluoride is the best bet. This is the active ingredient that can help to make your teeth much stronger. It protects them from decay at the same time. We always like to suggest that our patients are proactive when it comes to their teeth.
You should even work on the kind of brushing technique you use. For example, a back and forth routine can actually damage your gums over time. We suggest a 45° angle and a gentler circular motion. Don’t forget to brush all the different sides of your teeth including the chewing inside and outside surfaces. You can brush the inside of your very front teeth with an up-and-down motion.
One of the most important parts of a good oral hygiene routine that works well with brushing is a Victoria Routine Dental Exam & Check Up every six months.